Aries (March 21 - April 19) Aries is a fire sign that thrives on high-energy foods. Incorporate plenty of protein and iron-rich foods to support your active lifestyle.
Taurus (April 20 - May 20) Taurus enjoys indulgent, rich foods but needs to balance this with healthy choices. Focus on fresh, wholesome foods and avoid overeating.
Gemini (May 21 - June 20) Gemini needs variety and stimulation in their diet to keep their active minds engaged. Small, frequent meals work best.
Cancer (June 21 - July 22) Cancer is a water sign that benefits from a comforting and nourishing diet. Focus on hydration and foods that support digestion.
Leo (July 23 - August 22) Leo needs a diet that supports their vibrant energy and heart health. Opt for colorful, nutrient-rich foods.
Virgo (August 23 - September 22) Virgos benefit from a clean, balanced diet that supports their sensitive digestive system. Whole, unprocessed foods are ideal.