Mimi’s Corn Chowder is a delightful, hearty soup that warms both body and soul.
Bursting with sweet corn, tender potatoes, and aromatic spices, this recipe is a comforting bowl of goodness.
Whether you’re craving a cozy meal on a chilly day or simply want to savor the flavors of summer, Mimi’s Corn Chowder is the answer.
Ingredients
4 cups fresh or frozen corn kernels
2 large potatoes, peeled and diced
1 medium onion, finely chopped
3 cloves garlic, minced
4 cups vegetable broth
1 cup whole milk
1 teaspoon dried thyme
Salt and pepper to taste
2 tablespoons butter
Fresh parsley for garnish
Equipment
Large soup pot
Wooden spoon
Immersion blender (optional)
Instructions
Sauté the Aromatics:
In the soup pot, melt the butter over medium heat.
Add the chopped onion and minced garlic. Sauté until fragrant and translucent.
Add the Corn and Potatoes:
Stir in the corn kernels and diced potatoes.
Season with salt, pepper, and dried thyme.
Simmer the Chowder:
Pour in the vegetable broth and bring to a gentle simmer.
Cover and cook for about 20 minutes or until the potatoes are tender.
Blend (Optional):
For a creamier texture, use an immersion blender to partially blend the chowder.
Leave some chunks for added texture.
Finish with Milk:
Pour in the whole milk and stir well.
Adjust seasoning if needed.
Serve and Garnish:
Ladle the chowder into bowls.
Garnish with fresh parsley.
Nutritional Facts
Serving Size: 1 cup
Calories: 180
Total Fat: 6g
Carbohydrates: 30g
Protein: 4g
Fiber: 4g
Health Benefits
Rich in Fiber: Corn provides dietary fiber, aiding digestion and promoting gut health.
Vitamin C Boost: Corn is a good source of vitamin C, supporting the immune system.
Potassium Content: Potatoes contribute potassium, essential for heart health.
FAQs
Can I use frozen corn?
Yes, frozen corn works well in this recipe.
Thaw it before adding to the chowder.
Can I substitute milk with a dairy-free alternative?
Absolutely!
Use almond milk or coconut milk for a dairy-free version.
Can I freeze leftovers?
Yes, store leftovers in an airtight container and freeze for up to 3 months.
Can I add other vegetables?
Certainly! Bell peppers, celery, or carrots would be great additions.
Is this chowder gluten-free?
Yes, as long as you use gluten-free vegetable broth.